Buy your vitamins on sale.

Vitamins are something that you need a small amount of on a daily basis. Taking "extra" does you no good.

Have you ever noticed that your urine is dark yellow after you take a multivitamin? That’s the extra vitamin B your body doesn’t need going down the toilet! Most vitamins are water soluble, and when you’ve had enough your body simply gets rid of the excess. Some vitamins, especially the fat soluble ones like Vitamin A, are more difficult for your body to eliminate and too much can be toxic. The bottom line is there is never a reason to take more vitamins than you need, so why buy the expensive brand that gives you 2000% of your daily requirement? Buy the large bottle of a good generic brand and take only the recommended daily dose.